Meditation: the Last Breath
I have been called to record this guided meditation by the Archangel Metatron to help us to navigate death in a calm and centred way.
You might think that this is a terribly morbid thing to do, but on Monday the 30th March, it seemed to me that the basis of many peoples' fears is because of death: Fear of catching an illness (coronavirus in this case) possibly leading to death.
Our root and core has been shaken by the forced lockdown and quarantines that we find ourselves in.
In times like this, we can ask ourselves: what is the worse thing that can happen? And I find that eventually the answer is: I could die.
Last month's blog was about death and what happens when our loved ones die and it was channeled.
April finds me pushing against my comfort zone once again by recording this simple meditation to share with you and anyone else you feel this might be helpful, again channeled.
It is actually a very simple meditation and some of my Angelic Reiki family will recognise the Antakarana, which is the tube of light which connects us in this incarnation to our Monad and Soul and also the journey as it has been part of the attunements. It is simplified as we are able to do it in this way now.
The Antakarana connects us to Source and to the web of our consciousness which surfs other dimensions too.
So it is with great humility that I present this gift from Metatron to you, that you may use it as often as possible, to help you when your time comes to take your final breath and may it be in the most love filled of situations, surrounded and supported by your Earth and Light Family, after having lived a long, healthy, wealthy and wise life, the final of incarnations! The completion of all karma and the release from the wheel of reincarnation!
It is a practice, a map you can use to navigate your journey out of your body so that your journey home is the most beautiful, loving and graceful process!
Please CLICK HERE to acccess the link to listen to and download the MP3.
I am currently holding a free 10am daily meditation (this week including short gong baths with a card reading to ascertain the intention for the day) on my Facebook page and also downloaded onto my YouTube channel. Please do join me if you feel you need some support throughout this time.
If you would like to book a session, we can do so over Skype, but all workshops are cancelled for the time being.
I hope that this month will give you the most perfect gift of love and awareness!
lots of love
The first of guest blogs on AnandaStarangel.com with Rae Calnan: www.radiantangelenergy.co.uk. Please scroll down for Rae's article
Thank you for taking the time to read this!
I originally wanted to write this blog about death and dying and what to do to help the ones who have passed on who in our opinion may require some help. (See my October 2019 Blog Post)
However, after a short walk to clear my mind, I realised that the Angels had something to say about it and here is what came through:
Perceive everything as streams of consciousness, light, colours, beautiful sound like a symphony, all existing beyond all time and space as you understand it, all perfect. When we see all sentient and non-sentient beings, we see an infinite web of light and pulse, interconnected, One. This web reaches into all matter, into the rocks and crystals of your planet and also into all the atoms and dark matter of space. It is endless and crosses into the realms of non-form.
Whatever state you are in, be it spirit or incarnate in a body, you are still consciousness, Divine Consciousness.
When your consciousness leaves your body, it searches to travel along your web to move into higher states so that you can decide what else you want to do. You may decide to engage in further learning to understand the choices you made in the previous life, you may work with the Angels in other capacities or you may require what you call healing.
All this depends on the state of your mind and consciousness when you leave your body.
Despair, anger, desire and other emotions which form from attachments to your life just passed can interrupt your journey along the web towards the goal all consciousness just freed from their incarnation want to arrive at: the Soul Family.
The attachments are of a vibration much lower than that which is required for the journey through the dimensions above the one which you resided during your incarnation on Earth. There is no focus on the goal which is the return of the consciousness to the Soul Family.
When the focus is the return to the Soul Family, the consciousness travels effortlessly along the lines of its web and reaches the appropriate dimension and there is a joyful reunion, healing and learning too if necessary.
Throughout this time, your Angel guides and the Ascended Ones and even your Earth family deceased before you surround you and whisper for you to be still, to connect to your Soul and to follow the path in front of you.
However, if there are attachments, the consciousness is unable to perceive their Spirit guides and ancestors easily, they cannot perceive the path or the light which beckons them: it is as if there is a mist and the way is hidden.
The consciousness gets lost in its construct of its attachments as out of material form, creating at this level is instantaneous, creating the illusion that what the consciousness is experiencing is truly real, but it is not: it is merely a construct of the mind. This mind is not focused on Soul and Spirit.
It is weighed down by its attachment to the material realm and cannot travel to the Soul Family.
There have been many gifts given to the cultures of Earth over the millennia: this gift is the path of the consciousness towards home, devoid of attachment. Instead, focus like diamond light toward the Soul Family. And I believe that this channel has some of these teachings we have gifted to you to share.
Know that your Soul Family and the Angelic Kingdom of Light are always with you.
We love and hold you in the highest esteem for your light shining here to all on Earth.
We have seen many of you reaching your Soul Families and rejoice!
We have seen many of you caught in the game of illusion and still we speak to you and know that you will reach your Soul Family.
I know that you can hone your focus through the art of meditation to train your consciousness to travel the web to your family.
We know that you will all eventually reach your Soul Families, the journey is in itself a learning, so do not be anxious or despair for your loved ones who may have passed tragically or suddenly or for your future self when the time arrives.
We will never leave you, we are always with you and always will be with you.
Articles which may be of interest:
Kevin Core, the co-founder of Angelic Reiki and you can access it on: https://angelicreikiinternational.com/death-and-dying-a-spiritual-perspective/
I also found a good article on how to help someone die in a beautiful, loving way:
How to help the ones who have passed in a tragic way:
Will I Ever Meet My Departed Loved One Again, by Rae Calnan
This is a question I think most of us have asked at some point in our lives when someone close to us has passed away and we are missing them so much.
Going to see a medium or visit a spiritualist church are good ways of connecting with that person and a good medium will tell you what they are saying, but what if you wanted to connect with them directly, this is where Future Life Progression (FLP) can come in.
Future life Progression is a way of taking you into a relaxed state, like a waking dream where your subconscious comes into play and you connect to the universal energies of all possibilities and get to experience/see your future life in 5, 10, 100 years or more to gain knowledge to bring back to your present to help you achieve your goals.
But how can this help me meet and connect with a loved one you may ask, surely I can’t contact the dead like mediums or those with a gift have?
By going into a future lifetime with FLP you are in a relaxed state that allows the right side of your brain to come into play where you don’t question what is happening but accept what your subconscious is trying to tell you which makes it easier for departed loved ones to connect with you. Because it is in the future you are more open and relaxed to meeting up with your departed loved one then if you were trying to meet up with them now whilst your emotions are still raw or recent, as humans we find it easier to connect with and see the future than with the present.
Whilst in a future lifetime you may see that person, hear that person, feel that person or just know that they are with you. They may look the same as they did when you knew them or you both may look different but still have the same energy as this lifetime and recognise each other instantly. You can ask them questions about the present or future, explore your life together in the future or just spend time with them enjoying each other’s company. You are given time to do this and if you never got a chance to say goodbye or say what you wanted them to hear than this will give you the opportunity to do this but you may find that it’s not goodbye but adieu until you meet again and words are just not needed.
People I have taken into the future to meet a departed loved one have come back to the present feeling calmer, more present, still feel loved and have the validation that they will see and connect with the person they have lost in the future.
Rae Caroline Calnan founder of Radiant Angel Energy who uses Future Life Progression, Past Life Regression, Angelic Reiki, Meditation, Angel Cards and Hypnosis to help those at a crossroads in their lives heal Their Past, create Their Future, Transform Their Present so that they can take charge of their Destiny.
And I asked why?
I just wanted to share my thoughts with you:
Today, whilst meditating, I was guided to recite some lines which included the word Honour.
And I asked myself, what does the word honour really mean, why did this word come into my mind and not the word love, which would be my personal choice?
From the internet, the meaning for Honour which caught my attention is: Regard with great respect, great esteem and also the word: Integrity.
When I tune into the word Honour, I am shown this: I am looking at and witnessing life, myself, everything and everyone around me and I am marvelling at it.
I think it is the witnessing and acknowledgement which is key to why I have been called to do this.
Love is an all embracing, merging and uniting energy.
Whereas Honour bows down to and acknowledges what it is holding in great esteem. Honour speaks its name with reverence and in that action gives it greater space to exist, grow and expand.
Words are so interesting, and you have not even got me started on what they sound like and how this can carry the energy of the meaning!
Here are how the statements evolved, I hope it brings you as much joy as it did me!
I honour my body which helps me to experience pleasure, joy and also pain
I honour all my bodies: including the mental, emotional and spiritual ones and beyond
I honour the choice of my Soul to play in this dimension on Earth now
I honour all the choices I have ever made and will ever make
I honour all the perceived failures and successes I have had and will have
I honour the path I have chosen
I honour the decision to continue on this path
I honour the choice I have made to be the best healer I can be
I honour all choices made to keep me positively evolving as a healer, mentor and teacher
I honour all life forms across all dimensions and universes
I honour nature and this planet with all the abundant life in and on it
I honour my Earth family, my Angelic, Star, Galactic and Cosmic family
I honour myself as a starlite being, come to Earth to play and help
I honour myself as an angelic being, come to create on Earth and to be
I honour all the times and the many forms I have been here on Earth
I honour all my experiences here, joyful and painful
I honour all who walk this path with me, the ones who give me great joy and also the ones who give me great pain
I honour all Earth and all the elements
I honour all the rocks, mountains, pebbles, crystals seas, rivers, lakes and oceans
I honour all plants, trees, bacteria, fungi and viruses
I honour all animals and all life forms
I honour the spark of movement, sound and light that I Am
I honour the Sun, the planets and all heavenly bodies of this Solar System
I honour the Stars who move on this great arm in the wheel of this Galaxy
I honour the Galaxy and Universe and all they contain
I honour the Cosmos, all light, dark matter and all in between, a part of and around
I honour the creative consciousness which dreamt all of this into being
I honour myself as a part of that consciousness
I honour myself and
I honour you! My many companions on my many journeys in our many forms!
How to Help your Ancestors, Transmute your Patterns and Help your Descendants too
Celebrating the Ones who are not in incarnation any more.
I recently returned from Malaysia which is where my family live, and I am always reminded of my dad who died around 3 years ago in July.
We are entering the month of October and the celebration of Halloween and Samhain which is the western celebration of the dead.
When we leave our bodies, we journey through our consciousness which hopefully leads us to where we need to go: other dimensions to receive any healing or further learning: it really is all about evolution.
However, the state of our mind when we pass affects this journey and some can get stuck on this plane if we are still attached to something in this life (hence the story of weighing our hearts against a feather in the Egyptian tradition: are there still attachments we need to deal with), if there is something we still want to complete or it was a traumatic death.
I do a lot of work helping discarnates (people who have left their bodies, you could call them ghosts) when I am working on transmuting properties. Sometimes these discarnates have been stuck on Earth for thousands of years (time is experienced differently) from horrible deaths and it is a great service to do this for them.
It also helps us as their energy can leak into the land, properties, people and animals too and we have enough as it is to work through let alone other people’s thoughts and feelings, especially painful ones.
With Spiritual Response Therapy (SRT) and Angelic Reiki we can help those who are not in incarnation any more, whether they are still stuck on the material plane or have gone to the other dimensions for learning, by sending healing to them. This can help with their karmic load and can also help them to move along on their evolutionary journey.
Imagine helping someone from your family who has passed or your ancestors. Imagine clearing obvious negative patterns or traits in your family.
Time is not linear and when our ancestor’s karmic load is relieved, it helps us too as some of it falls to us the descendants, to experience. It can make our lives a little easier and lighter. Some of the challenging issues in your life may be due to your ancestors and not your personal karma.
Also just holding them with loving thoughts, would like being a candle in the darkness for them.
Here are just some simple steps to help our ancestors or recently departed if you are called:
Light a candle for them and some incense to prepare the space.
Prepare yourself in meditation, centering yourself and clearing your mind.
Ask for the golden dome of protection and transmutation around you, your space and the ones you would work with.
Take yourself into your heart space or your heart chakra, breath love into that space and feel love.
Set the intention that they receive any healing energy they may need: you may or may not have an inkling of what might be needed, just go with your intuition or just set the intention that they are surrounded by love and light. All of this according to their highest good.
Call all your families of light: Angels, Light Beings, Ascended Ones, Spirit Animal guides
If you practice Reiki, you can bring them to mind or just think of them with unconditional love and acceptance and surround them with this energy and universal energy.
If like me you practice SRT, I work with the charts to clear and transmute whatever it is which comes up for them.
You can hold the space for them for as long as you feel you need to and you can do this over several days too if you like or perhaps one day and one session would suffice: just go with your intuition.
Thank them for receiving the healing energies and love.
Thank all the Families of Light and helping spirits for holding space and sending healing.
Disconnect from them all: ask the Light Beings to return from whence they came sending them love for all the healing they have brought.
Thank the deceased and ancestors for all their work and support in our lives, ask them to also return to the most optimum place and you can imagine a beautiful gold bubble (or any other colour) surrounding them as they leave.
Create a separate gold or other coloured bubble around yourself and affirm that you are completely disconnected from them through all space, time, dimensions and universes.
Do contact me on my mobile: 0788 1029067 if you would like a property clearing or if you would like some work done with any of your ancestors or family line.
With lots of love
Today during my meditation, I asked myself about my Light Language, as it changes at times and sometimes I sing it.
This is the answer:
It doesn't matter if one day you sound like a goat and the next day you sound like a pig! If you are bringing this from a place of love, acceptance and joy just go with it and trust that it is appropriate.
Each day, empty yourself, be nothing, know nothing. You can then be filled with Light, you will be Light.
Every day, start it like this, being nothing and knowing nothing: keeping your vessel: body, mind and emotions empty so that you can be Light.
Dancing and Singing our dreams!
Image above is by Rassouli
It is through our bodies, these portals of our Divine Light
That we can sing and dance our dreams into being
We are the Universe, we are Source
Expressing through these bodies!
Do not ever think or feel
Your creations are any less than that
Of the Flower or the Butterfly
Here for just a day, gone in another
The beauty of that blossom, our creation
Gives rise to more wonder
You may ask
Invisible to our eyes
Our creations felt and absorbed by Gaia
By the Sun, Moon and planets
By all here
And by All every where!
What is the Universal Heart?
To me it is the singing, pulsing, dancing, dreaming core of the Universe!
When I connected to the Universal Core today, I heard this from a very playful and at times cheeky source:
You are me and I am you,
We are we!
No more and no less
We are love unlimited
You will never find me outside of yourself
So do not bother even trying! Hahaha!
For I am in you and you are in me!
Does this make your brain ache?
Let it go
For it is through your heart
That you know me
And know truth!
That we have always been together
You have only forgotten!
Join me to shake everyone up
You humans are so
In your mind
You reside, mainly
Forgetting your heart
Infinite, imaginative, full of dreams and full of hope!
Wake up, wake up
I miss you and yearn for us again!
Here is my Heart
Always hopeful, full of faith and full of love
For you! For me, for all together!
A few ways to do this!
Loads of kids and adults dressed up (and made up!) for Halloween this year! And many too are beginning to recognise the moon cycles and the seasonal cycles which happen here.
It is wonderful that many are returning to celebrating and honouring the cyclical nature of life on Earth: moon cycles and seasons, equinoxes and solstices, and also other positive religious festivals as they help bring people together in the spirit of fun and joy.
We are reconnecting with Earth and nature once again, celebrating our oneness with all life here. Festivals inevitably bring people together, they are so important for the fabric of society, part of the cement which binds us together. The true binding material is love of course but these celebrations bring us together, especially now with the internet connecting and yet disconnecting us.
These are some pointers for creating ceremony (not a complete list), if you find yourself called to do so for your group or community:
Glennie Kindred has some wonderful hand illustrated books for sale on Amazon for these types of celebrations if you are interested, please do have a look. Everyone creates their ceremonies in their own way, there is just the common steps of preparation, setting intention, cleansing and invoking spirit guides and closing at the end.
Enjoy creating your ceremonies! You could do this on your own at home too!
I am available most weekends for Sound Healing, Angelic Reiki and SRT (Spiritual Response Technique) and also for Gong and Sound Baths. Do contact me if you would like to book a session with me.
Lots of love
Can our dreams come true?
During one of my meditations, this phrase came into my mind:
Blessed are those who seek the wisdom within and from a young age.
I then found myself seeing children asking their parents why it was that they (parents) were unable to perceive the sparkling lights, angels, elementals around them and but that they (children) and their young friends could.
Why were their parents, adults and older generation in general, so weird??? Why couldn’t they grasp the wider world around them and the consciousness of plants, trees, animals, stars and this planet too.
I had a further vision, where these childrens’ children had grown up actively and openly playing, communicating and working with elementals and fairies some of whom were befriended by their parents at their time of childhood. There was genuine friendly, easy, respectful and loving communication between them.
This was not just the use and development of the intuitive gift of clairvoyance on the part of the children, but a real, authentic and loving relationship between all of them.
It seems that at this time, the connection to self is intact and strong and children did not need to seek their souls within like we do now. They would not need to seek the wisdom within as it was fully realised, fully flowered and they knew who and what they were.
Perhaps I am just a dreamer but maybe I accessed a small piece of future through that vision, or perhaps just the possibility, of all of us living in peace, harmony, respect and love for each other. Together creating a heaven on Earth, together evolving in consciousness through love, mutual respect, acceptance and joy.
The evolution of consciousness leading to physical evolution, as more light can be carried and embodied by our bodies. Disease and war would not longer exist.
The image above is by Rassouli
Many of us are on the return journey to Source. This means that we are stepping up to recognising our Divinity and the Divine Light which we are. What does this really mean to you?
You may have heard many writers and speakers and spiritual teachers speak about how we are spirit living in a human body. But what do you think about it?
I have been writing about this too and this is a synopsis of what it is to me:
Now this is part of my “perfect” list, but it does not mean that I reach those beliefs and goals all the time or even for prolonged periods of time.
It is a struggle to work towards unconditional love and compassion for myself, and then to be able to extend it to others. It helps to meditate and connect with myself everyday and to have healing sessions and therapies consistently and more help when I need it.
What has becoming clearer this year is that I am really beginning to detach from this need to be unique, to be special, weird or different. And these thoughts have fed my separation from others.
So I have begun to truly comprehend that we are all Divine Light, and that the sparks of Source that we are do not need to be different even though we have unique roles in this universe. In fact at the core and Source level, we are not different from each other at all. We are One and this is what I am striving to live all the time.
The Divine Light which we all are is the same for each person and for all sentient beings and for the elements and planets and suns, dark matter et al.
They might vibrate differently and manifest and materialise in many forms but we are Light and I no longer need to divide oe define Soul from Spirit from Source. This is because the need to define (which I do not like anyway but writing sometimes requires trying to describe the indescribable) takes hold so that I can use the language as a means to express myself. But it really trips me up at times! Too much in the head and not enough in the heart.
And some things cannot be fully described, defined or categorised.
Spirit or Source cannot be, and that is what we are.
Each month, as the Earth rotates and encircles the Sun, we are challenged to perceive the truth of ourselves in different ways. I find that this is a discovery of all the layers which we are, whether you think they are bad or good.
With the moon and sun cycles come opportunities to connect deeply within ourselves, become aware of what the prompts for our responses and reactions are and the decision to transmute what we do not want and transform ourselves. This helps us on our sacred journey back to One-ness and whole-ness, our journey towards a more love filled life and a completion of our human cycle in this dimension, the completion of all the karma of many lifetimes.
Through the natural cycles we are given glimpses of the web we are, which stretches through all space, time and dimensions and the opportunity to reach out and retrieve parts of ourselves to become whole and well. To become constantly and consciously connected to Source, even in this humble body in this challenging dimension.
Ananda is a crystal-crazy therapist, an